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In my opinion, wrestling rivals swimming as far as cardio efficiency. With your current state of cardio in mind, you can expect an adaptive cardio like only wrestling can provide!

I recommend this club to those interested in wrestling, self defense lessons and as well as offense; looking to get in shape, and or just looking for a fun alternative to fitness.

In the sport of wrestling, the best competitors are strong everywhere, Join us and start your journey into the best shape of yourself!

With 28 years of experience, both as a wrestler and coach, you can feel confident that you can grow in knowledge, as we grow as a community.

Large wrestling mat panels, adequate in size to allow for multi person usage, to engage the class as a whole.

With the sport of wrestling growing in popularity, more and more open wrestling tournaments are emerging.

With success, you can expect travel and team representation as a possibility within the club.

More TBD.